Hot Weather Hiking Tips?

AdventureAlex

With summer in full swing, I’m planning some hikes in hot weather and could use some advice. What are your best tips for staying cool and safe while hiking in high temperatures? Any specific gear or strategies that work well for you? Thanks in advance for your suggestions!

Trey

AdventureAlex , Staying hydrated is key. I always carry a hydration pack with at least 2 liters of water and add electrolyte tablets to help with hydration. Wearing light-colored, moisture-wicking clothing and a wide-brimmed hat can make a big difference too. Do you have any favorite trails for summer hikes?

Lissssa

AdventureAlex I always carry a small, portable fan that can clip onto my backpack strap – it’s a lifesaver. Another tip is to soak a bandana in water and wear it around your neck. It helps a lot with keeping cool. Also, don’t forget to apply sunscreen regularly. What kind of hydration system do you use?